It’s flu season again and Lovelace Family Medicine has everything you need to keep you healthy throughout it. Flu season begins each year in October and ends in May. The season hits its peak in January and February and children, seniors, and pregnant women are some of the most at risk. The most important thing you can do to avoid getting the flu is to get your flu shot as soon as possible. It is also important to practice good hygiene such as washing your hands and avoiding touching your eyes, nose, and mouth. Lovelace Family Medicine currently has flu shots for all ages available in the office as well as flu mist available as an alternative for those kids who would prefer not to get shots. Check out this article from flu.gov to learn why you should get the flu vaccine today!